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That’s why she insisted we speak with her in Spanish. She said if you want to eat, you need to ask in Spanish — so _Abuelita _and I spoke a lot. So that’s the Spanish I learned. I can say,

"I'm hungry. I want to eat." "Where are we going?" "Where's the store?" In all the jobs I've had over the years — from being a soldier to a

professor to a surgeon — when people ask me to give a TV interview in Spanish about some complex health issue, I have to say, “Look, I can speak _abuelita _Spanish, but I don't speak

scientific Spanish.” Sometimes I would act as a translator for _Abuelita._ She rarely went to the doctor because she practiced what we today call complementary, or alternative, medicine,

which is really mainstream because so many people use it. But when she did go to the doctor, she would bring me along. I now see the barriers that occur because, how likely is it that if she

had a personal problem, she would tell me to tell the doctor or the nurse? So certain things didn't get translated, but I guess I became a kind of security blanket for her in

navigating a world in which she was not quite comfortable and did not know the language. So I try to keep it in perspective. I'm just one generation away from grandparents who had no

formal education. _Abuelita _could barely read a newspaper. My parents had a high school education, but my father never finished high school. I dropped out of high school, too, but here I am

now, a physician with multiple graduate degrees. It's not just me — I’m saying this exemplifies the opportunity that the United States affords. I’m not saying it’s easy. “You know

we’re going through tough times,”_ Abuelita _would say. “But don't give up. You can do this. _Sí se puede._” _—As told to Carlos J. Queirós_ _Of Puerto Rican descent, Richard Carmona

was born and raised in New York City. He served as the 17th_ surgeon general of the United States, from 2002 to 2006; during his tenure he released a landmark report on the health effects of

secondhand smoke and was pivotal in the adoption of indoor-smoking bans. He has been a paratrooper, special forces medic, paramedic, registered nurse, physician and police officer. In 2012,

Carmona was the Democratic nominee _in Arizona _for the U.S. Senate. Among his many awards are the Bronze Star and Purple Heart, for his service in Vietnam. He is the Distinguished

Professor of Public Health at the University of Arizona and the president of the nonprofit Canyon Ranch Institute, where he advocates for empowering people by getting them to embrace healthy

lifestyles.