Rheumatoid arthritis: three symptoms of arthritis not linked to joints
- Select a language for the TTS:
- UK English Female
- UK English Male
- US English Female
- US English Male
- Australian Female
- Australian Male
- Language selected: (auto detect) - EN
Play all audios:
The Arthritis Foundation (AF) explains: "Salmon, tuna, sardines, herring and other cold-water fish are rich in omega -3 fatty acids, which may help control inflammation." According
to the AF, your body needs a healthy balance of omega-3 and omega-6 fatty acids. Researchers have found that a greater ratio of omega-6s to omega-3s is associated with an increase in
chronic inflammatory diseases such as rheumatoid arthritis. It is also important to avoid foods that aggravate rheumatoid arthritis.