Millions have diabetes without knowing - how to tell if it's you

Millions have diabetes without knowing - how to tell if it's you


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One in five adults in the UK is thought to be living with diabetes or prediabetes, which causes higher than normal blood sugars and carries a greater risk of developing the condition,


according to new analysis. The total includes millions of people who are not yet diagnosed, Diabetes UK said. The charity warned that the country is facing a “hidden health crisis” and urged


the Government to act in an open letter to the Prime Minister and Health Secretary. It has called for those who are living with undiagnosed diabetes to be “urgently” identified, along with


more investment for prevention programmes that promote lifestyle changes. The new figures from Diabetes UK claim 4.6 million people in the UK have a diabetes diagnosis, the highest on record


and an increase on the 4.4 million reported a year ago. This includes about 8% with type 1 diabetes, which happens when a person cannot produce insulin, a hormone that helps the body turn


glucose into energy. Some 90% have type 2 diabetes, which happens when the body does not use insulin properly, while 2% have different and rarer forms of the condition. Meanwhile, Diabetes


UK estimates a further 1.3 million people have undiagnosed type 2 diabetes, with about 6.3 million people living with non-diabetic hyperglycaemia, also known as prediabetes. If left


untreated, prediabetes can develop into type 2 diabetes, although it can be reversed with lifestyle changes such as healthy eating and exercise. The latest Diabetes UK figures mean more than


12 million people in the UK, or one in five adults, either have diabetes or prediabetes, the charity said. Colette Marshall, chief executive of Diabetes UK, said: “These latest figures


highlight the hidden health crisis we’re facing in the UK, and underline why the Government must act now. There must be better care for the millions of people living with all types of


diabetes, to support them to live well and fend off the risk of developing devastating complications.” In an open letter to Sir Keir Starmer and Health Secretary Wes Streeting, Diabetes UK


called for the forthcoming 10 Year Health Plan to “prioritise urgently identifying those with pre-diabetes and those who have undiagnosed type 2 diabetes” through “improved NHS Health


Checks”. It also called for more investment in prevention schemes such as the NHS Diabetes Prevention Programme, which promotes lifestyle changes to those at risk of developing type 2. The


letter warns that diabetes “is a gateway to many other serious health issues”, like strokes, heart attacks and heart failure. Last year, research by Diabetes UK warned the condition could


cost the NHS almost £18 billion by 2035 if action is not taken. Research published by the charity last May also highlighted a 40% increase in the number of people diagnosed with type 2


diabetes in the UK who are younger than 40. Ms Marshall added: “With more people developing prediabetes and type 2 diabetes at a younger age, it’s also critical that much more is done to


find the missing millions who either have type 2 diabetes or prediabetes but are completely unaware of it. The sooner we can find and get them the care they need, the more harm we can


prevent.” A Department of Health and Social Care spokesman said: “It’s extremely concerning that there are high numbers of adults living with type 2 diabetes. That’s exactly why preventative


action is crucial. As part of our 10 Year Health Plan, we are committed to a shift from sickness to prevention to enable everyone to live a healthy life for longer. “We are taking action to


tackle type 2 diabetes-related lifestyle factors head on, including restricting junk food advertising on TV and online. We are also developing a new digital NHS Health Check that people can


use at home to understand their risk of diabetes and how to reduce it.” SYMPTOMS OF DIABETES AND PREDIABETES PREDIABETES SYMPTOMS Prediabetes often has no clear symptoms, but some people


may experience: * DARKENED SKIN PATCHES (Acanthosis Nigricans) on the neck, armpits, or groin * INCREASED THIRST * FREQUENT URINATION * FATIGUE * MILD BLURRED VISION DIABETES SYMPTOMS (TYPE


1 & TYPE 2) Symptoms of diabetes can develop suddenly (especially in Type 1) or gradually (in Type 2). COMMON SYMPTOMS OF BOTH TYPES: * Excessive THIRST (polydipsia) * Frequent URINATION


(polyuria) * INCREASED HUNGER (polyphagia) * Unexplained WEIGHT LOSS * FATIGUE * BLURRED VISION * SLOW-HEALING WOUNDS or frequent infections * NUMBNESS OR TINGLING in hands/feet SYMPTOMS


MORE COMMON IN TYPE 1 DIABETES: * RAPID WEIGHT LOSS * EXTREME FATIGUE AND WEAKNESS * NAUSEA, VOMITING, OR STOMACH PAIN * FRUITY-SMELLING BREATH (a sign of diabetic ketoacidosis) SYMPTOMS


MORE COMMON IN TYPE 2 DIABETES: * FREQUENT INFECTIONS (e.g., skin, gums, or urinary tract infections) * DARKENED SKIN PATCHES (Acanthosis Nigricans) * GRADUAL WEIGHT GAIN If you or someone


you know has these symptoms, it’s best to get a blood sugar test to rule out prediabetes or diabetes