
5 things happen when you consume too many tomatoes
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Acid Reflux or Heartburn: Tomatoes are naturally acidic, containing citric and malic acids. Eating them in excess can trigger or worsen acid reflux and heartburn, especially in people with
GERD. Image Source : Canva Digestive Problems: Tomatoes are rich in fibre, which is good in moderation. However, excessive consumption can lead to bloating, gas or diarrhoea, particularly if
your digestive system is sensitive or you're not used to a high-fibre diet. Image Source : Canva Joint Pain or Inflammation: Some evidence suggests that tomatoes might exacerbate joint
pain or inflammation in people with arthritis. This is thought to be due to solanine. Image Source : Canva Kidney Issues: Tomatoes contain oxalates and are high in potassium. Eating too
much can pose a risk for people with kidney problems, as it can lead to a buildup of potassium or contribute to kidney stone formation. Image Source : Canva Mouth Sores or Irritation: The
acidity in tomatoes can irritate the lining of your mouth, leading to sores or canker-like spots, especially if consumed raw in large amounts. This is more common in people who are prone to
mouth ulcers. Image Source : Canva Next : 5 reasons why lychee should be part of your summer diet