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In her warm-up clothes at UCLA’s Drake Stadium, Toni Lutjens looks more like a lady than a discus thrower and shot-putter. An attractive and statuesque 6-1, she might be a model who runs at

the track to stay in shape for photography sessions. But when the UCLA senior strips to a tank top and shorts and starts working out, there is no mistaking that this lady is a champion in

track and field--in fact, the defending NCAA champion in the discus. She weighs 195 pounds and a good part of that weight is in her arms and shoulders, which helps her toss heavy objects a

long way. She holds school records in the discus with a throw of 184 feet, 4 inches and in the shot put with a mark of 49-9. Body Building at UCLA But the muscles she needs for her sport

were not in evidence when she came to UCLA on a track scholarship from Righetti High School in Santa Maria. As a high school senior who starred in basketball and volleyball as well as in

track, she said she weighed between 155 and 160 pounds. “Basketball and volleyball kept me pretty slim,” she said. At UCLA, however, she has been kept on a weight-training program by Art

Venegas, an assistant coach in weight events for both men and women. Venegas’ prize pupils have included shot-putter John Brenner, who broke his own American record last week with a throw of

73-10 3/4, and Jackie Joyner-Kersee, world record holder in the heptathlon. Lifting weights has helped Lutjens add 35 to 40 muscular pounds to her frame, weight she needs to be competitive

at the NCAA Division I level. Ironically, however, weightlifting has set her back in her bid to repeat as the NCAA discus titlist. Pulled a Muscle While she was doing squat lifts last

October Lutjens made an error in judgment. Though she was tired, she tried to squeeze out one more repetition and pulled a muscle in her back. She said that the injury put her more than two

months behind schedule in her attempt to peak for the NCAA meet in June. Last year her winning discus toss at the NCAA meet was 183-2. This year her best mark is 178-6. Lutjens (pronounced

LOOCH-ens) said that she has worked hard to get back in shape for the NCAA meet but “I missed out on the volume of throwing, which is so important because that’s how you get your timing

down.” Can she get her timing back in time to defend her national championship? Venegas said she can. “If she hadn’t been injured, she would be throwing very hard now,” he said. “But looking

at the past, she peaked a little early, like in April. But she doesn’t have to throw that hard till the June nationals, and, hopefully, she will peak right in the first week of June.” Not

Favored to Repeat Lutjens is not favored to repeat in the discus this year but she might not have been even if she hadn’t been injured. This year’s favorite seems to be Fresno State junior

Lacy Barnes, who did not compete in college last year but who had a practice throw of 193 feet last season, according to Venegas. Lutjens said that she competed against Barnes in high school

and that the Fresno State performer “is a powerful thrower” who has had marks in the 190s this year. Can Lutjens beat Barnes as well as the other top competitors in June? Venegas thinks she

can. “I think Toni is capable of an upset. She is a big girl who is very intense at meets. She has the right frame and attitude, but she has got to feel just right on that morning. “She

(Toni) competed as a UCLA freshman and she was fourth at the NCAAs as a sophomore. She would be over the hump now if she hadn’t been injured, and I would have put her at even money or

slightly favored over Lacy Barnes.” ‘No Vendettas’ Said Lutjens: “I’m not ruling it (a repeat championship) out, but I have no vendettas against anybody. “We call her (Barnes) ‘the rip

artist’ because she’s got an incredible arm rip (a powerful throwing motion). We’re also friends, as good friends as we can be, not seeing each other and competing against each other twice a

year.” At the NCAA championships at Baton Rouge, La., she said that she will not be thinking of her competition. “When I go out there it will be me and the discus.” At one point, it might

have been her and the javelin. Although she is sixth on the career javelin-throwing list at UCLA with a best mark of 158-10, she has given up that event this year to concentrate on the

discus and the shot. A one-to-one relationship with the object she throws is what works best for her, she said. “It takes a certain mentality to be a track athlete. You’re sort of a loner in

this sport because basically you’re just depending on yourself. “I miss team sports, but I chose track because I have to depend on me. I don’t like to depend on a lot of people. I do have

friends and a fiance (John Fouts, a UCLA senior who was a defensive tackle on the football team last year), but I don’t prefer to hang out in huge groups all the time.” She said that in

preparing to defend her national discus championship “I feel pressure all over the place. I don’t get it from Art, my teammates or my parents, but I feel it is expected of me.” She said that

she got into weight throwing largely because of her father, Bill, a 6-6, 240-pound fifth-grade teacher who was a champion shot-putter at South Dakota State in the late 1950s. She said her

father encouraged her and her brother, 19-year-old Bill Jr., to try weight throwing and that she did “because I was a little bit curious about it.” Bill Jr., who is 6-4 and 250, competes at

Humboldt State, and she said that shot-putting is his best event. She enjoys what she does in sport, she said, but she added that “people think all I do is the discus and (that) training is

my life.” 3.2 Grade-Point Average That’s not true, said Lutjens, a kinesiology major with a 3.2 grade-point average who wants to become a physical therapist. “I try to keep throwing in

perspective. I’m out here to throw and have fun, but my No. 1 priority is to get an education. “People associate throwing with big fat women, and I’m glad I’m not a steroid stereotype. When

people tell me that I don’t look like a shot-putter that’s a compliment.” She doesn’t look like one, but she _ does _ act like one--and it’s not just an act. Difference of Opinion Although

she says that a competitor should be something of a loner to excel in discus throwing or shot-putting, Venegas disagrees. “There is no such thing as a throwing personality,” he said. “The

only thing they have in common is aggression when they throw. Even gentle creatures get pretty tough when they’re in that ring.” Venegas said that although Lutjens is “real dedicated to

school and to her throwing, I’ve never seen her as trying to push it past college much. I got that impression from day one.” Indeed, Lutjens talks as if she is looking forward to leaving her

aggressiveness behind with her final throw. Few Rewards “The rewards for women throwers are few and far between,” she said. “There’s a lot of wear and tear on the body. I have the most

trouble with my legs, and I’d have a lot fewer problems if I were lighter. I don’t like being as heavy as I am.” Venegas said that when Lutjens stops competing she should have no trouble

getting down to 160 or so because “she is very good at getting weight on and off. (She put it on by) lifting and not by eating junk. If you just looked at her, you’d say she was 160. It’s

good healthy weight.” Healthy weight or not, she wants to take it off when she stops competing, and depend on her spirit instead of her muscles. MORE TO READ