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Whole Health is care that empowers and equips you to take charge of your health and well-being so you can live life to its fullest. It is care that goes beyond your disease and illness to

focus on your values and goals. In a Whole Health approach to care, you will start hearing providers ask, ‘what matters most to YOU’ or ‘what do YOU want your health for,’ because what

matters to you, matters to us! Whole Health centers around what matters to YOU and goes beyond your illnesses, injuries or disabilities. THE WHOLE HEALTH APPROACH TO CARE EMPOWERS YOU TO BE

A MORE ACTIVE PARTNER WITH YOUR HEALTH CARE TEAM. YOU WILL CONTINUE TO RECEIVE GREAT CLINICAL CARE. YOU CAN LEARN SELF-CARE STRATEGIES, AND YOUR CARE TEAM WILL DISCUSS INTEGRATIVE HEALTH

THERAPIES THAT WILL IMPROVE YOUR HEALTH. WE WANT YOU TO GET THE MOST OUT OF YOUR LIFE.  WELL BEING PROGRAMS These programs/classes are designed to provide you with tools and skills to

improve your health and quality of life. Whether it’s for wellness or to compliment conventional care, VA Fargo offers a variety of in person and virtual classes to ENROLLED Veterans such

as: GENTLE YOGA, CHAIR YOGA, TAI CHI: TAI CHI CHIH, EAT WELL, BE WELL COOKING CLASS, EATING TO REDUCE INFLAMMATION & PAIN, INTRO TO MINDFULNESS MEDITATION, QI GONG, RELAXATION SKILLS,

REIKI, and THE CHRISTIAN CONNECTION.