Building a healthier you | veterans affairs
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Do you want to become a healthier you? Southern Arizona VA Health Care System(SAVAHCS) has services that can help you achieve your desired health goal. Most of us know that we should eat
healthier, move more, stop smoking, not drink so much, but sometimes we just don’t know where to start, how to start, or maybe how to do what we want to do. SAVAHCS offers health and
wellness classes and resources to help you stay healthy. Find out how to get help quitting tobacco use, preventing disease, and managing your weight. WHOLE HEALTH At SAVAHCS, the Whole
Health team empowers and equips you to take charge of your health, well-being and quality of life. Whole health goes beyond illnesses, injuries and disabilities and focuses on your values,
goals and overall health. Whole health includes self-care and complementary therapies along with conventional medical care. For more information on Whole Health classes and resources,
please call ension 1-4971. You can download and complete the PERSONAL HEALTH INVENTORY at any time to find out what is important to you.